Ghar ka khaaana


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Botanically it is a fruit which is widely used in Indian cuisine. Infact it is native to the Indian subcontinent. It is purple colored with a whitish, hard flesh. It is available in various sizes and is eaten cooked.


  • Eggplants are a nutrient-rich food that contains fiber, vitamins, and minerals. They may benefit your overall health, including your heart.
  • Eggplants contain a good amount of vitamins, minerals and fiber in a few calories.
  • High in Antioxidants.
  • May Reduce the Risk of Heart Disease.
  • Promote Blood Sugar Control.