Ghar ka khaaana

Paneer Bhurji

Rs. 120.00 Rs. 200.00
Weight
Rs. 120.00 Rs. 200.00you save Rs. 80.00

Paneer Bhurji

Paneer has a high nutritional value, which is why it is believed that paneer is good for health and should be a part of your daily diet. It provides instant energy as it is rich in calcium, selenium, and potassium. It also has high protein content, making it a good choice for a vegetarian diet

  • Paneer benefits bones: Calcium and vitamin D present in the paneer makes the bones and teeth stronger and healthier. It also helps in maintaining bone mass. Calcium also promotes the healthy functioning of the heart, muscles, and nerves.
  • Paneer benefits the digestive system: Digestive system breaks down the food we eat to provide energy to our body. Paneer has magnesium and phosphorus. They are essential for the easy functioning of the digestive system. They aid in digestion and make stools softer and easier to pass.
  • Paneer benefits the immune system: Paneer has nutrients that help in building a strong immune system. The immune system protects our body and fights infection-causing germs. It also strengthens the muscles and helps in reducing muscular cramps.
  • Paneer for cognitive development: It has omega-3 that is good for the mental development of kids. It enhances memory and improves concentration in kids.
  • Paneer reduces the risk of cancer: It has Vitamin D and calcium that helps in the prevention of breast cancer. It also has some chemicals(sphingolipids) that also help fight colon and prostate cancer during the initial stages.