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Kaju/Cashew masala / काजू मसाला

Rs. 70.00 Rs. 200.00
Weight
Rs. 70.00 Rs. 200.00you save Rs. 130.00

Kaju Masala / काजू मसाला

Cashews are rich in nutrients and may offer several health benefits. Selecting the right varieties and cooking or preparing them properly can help maximize their potential effects on health

Like most nuts, cashews may also help improve your overall health. They’ve been linked to benefits like weight loss, improved blood sugar control, and a healthier heart.

Cashews are especially rich in unsaturated fats — a category of fats linked to a lower risk of premature death and heart disease

They’re also low in sugar, a source of fiber, and contain almost the same amount of protein as an equivalent quantity of cooked meat

In addition, cashews contain a significant amount of copper, a mineral essential for energy production, healthy brain development, and a strong immune system. They’re also a great source of magnesium and manganese, nutrients important for bone health

Antioxidants are beneficial plant compounds that keep your body healthy by neutralizing damage-causing molecules known as free radicals. In turn, this helps reduce inflammation and increases your body’s ability to stay healthy and free from disease

That’s in part because cashews are a good source of fiber, a nutrient that helps prevent blood sugar spikes and which is believed to offer protection against type 2 diabetes