Ghar ka khaana

Red-Lentils/अख्खा मसूर

Rs. 50.00
Size
Rs. 50.00

Red lentil is called Masoor Dal in Hindi, Mysore Paruppu in Tamil, Masur Dal in Gujarati and Marathi, Masoor Parippu in Malayalam, Masur Bele in Kannada, and Misur Pappu in Telugu.

Benefits:

  • 100 grams of masoor dal has around 345 calories, 2.2 grams of fat, 59 grams of carbohydrates, and 25 grams of protein.
  • It is also rich in vitamin C, iron, vitamin B6, magnesium, and calcium.